Many people spend little time to take care of our health with respect to the proper and healthy food  than we spend for our pets. Even though we know the fact that  root cause for many chronicle disease are the result of improper and unhealthy diet, we make ourselves busy and by the mandatory care of our health.  While the physicians provide advices on proper and healthy nutrition, they do not provide a manual of how to prepare the so called healthy food.

The Cook’s Oracle written by William Kitchiner can be the much needed read for all of us to learn the preparation of the healthy cooking which could make us to lead a disease free life.

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